The Wellness in Hospitality Podcast
Get insights firsthand! Join top global wellness expert and author, Sonal Uberoi, as she shares insights from hoteliers all over the world, managing all types of hotels, each with their unique set of challenges (location, owners, regulations, teams, etc.), and learn their wellness in hospitality best practices.
The Wellness in Hospitality Podcast
82. Who are you to do this? Mindset mastery with Jerome Hopkins
Have you ever heard that little voice saying, 'Who are you to be doing this?’
For so many of us—whether we're wellness directors or boutique hotel owners—this doubt creeps in, especially when we're striving for something big.
When we’re working in alignment with our purpose, we feel unstoppable.
But keeping that mindset strong isn’t a one-and-done; it’s a daily commitment.
That’s why I’ve invited today’s guest, Jerome Hopkins, to talk about the power of mindset.
Jerome’s journey is unique: a seasoned hotelier with years in high-ranking roles, from GM to investment, and now an author with two powerful books, Seven Keys to Developing a Better Mindset and Silencing Your Inner Critic.
In hospitality, a field that’s not exactly known for mindset training, Jerome's perspective is refreshing—and needed.
It's hard not to wonder: how many other hospitality leaders are searching for this kind of clarity and purpose? Today, Jerome will share:
→ How vision fuels true fulfillment beyond just career success,
→ The meaning of ‘action bias’ and how purposeful action transforms results,
→ And ways to quiet that inner critic, unlocking your potential.
In today’s episode I share a clip from my interview with Jerome Hopkins.
________
Are you ready to take wellness to the next level?
Here are 2 ways I can help:
1️⃣ WHO: Wellness directors who want to join 1% of wellness leaders
📌 WHAT: The Wellness Asset Academy
A 10-week online group programme where I guide you through my 7-step ESSENCE framework. Achieve higher pay and secure a genuine seat at the hotel’s big table—so wellness is no longer the most neglected area in the hotel.
→ Join the waitlist here.
2️⃣ WHO: Owners of small, independent hotels with a strong wellbeing focus
📌 WHAT: Asset Builder Mentorship
Exclusive 6-month 1:1 mentorship programme to master creating a wellness asset, build a proud team, and deliver transformative experiences for your guests.
→ Become a steward of true hospitality.
💡 Why work with me?
I know what works with wellness and I also know what doesn’t. I’ve made the mistakes so you don’t need to – saving you thousands of dollars on bad decisions.
✅ #1 best-selling author, global wellness expert
✅ 40+ projects in 20+ countries across Europe, Middle East and Asia Pacific
✅ Top brands: Abadía Retuerta, Four Seasons Hotels & Resorts, Accor, Six Senses Resorts & Spas
✅ Interviewed over 150+ hoteliers worldwide