
The Wellness in Hospitality Podcast
Get insights firsthand! Join top global wellness expert and author, Sonal Uberoi, as she shares insights from hoteliers all over the world, managing all types of hotels, each with their unique set of challenges (location, owners, regulations, teams, etc.), and learn their wellness in hospitality best practices.
The Wellness in Hospitality Podcast
102. Why It Feels Like You Have No Control Over Your Wellness Department
Have you ever walked into a finance or strategy meeting…
…with something important to say—
…and walked out without saying anything at all?
You nod. You smile. You try to take notes.
But deep down, you’re thinking:
I have no idea what just happened.
And I definitely don’t feel in control.
If that’s you—I see you.
And this episode is for you.
Because today, we’re talking about the hidden reason so many wellness leaders feel like they’re sitting on the sidelines of their own departments.
And more importantly—how to shift it.
___________
It’s easy to internalise the message that you’re not good with numbers.
Or that your GM doesn’t value wellness.
But here’s what I want you to take away from today’s episode:
→ You’re not powerless. You’re just untrained.
And training?
That’s fixable.
When you learn how to think like a business leader and stay rooted in wellness—that’s when your influence grows.
That’s when you stop reacting and that’s when you start driving the direction.
That’s when you stop shrinking, hiding and being small. It’s when you start showing up like a leader--- the person who calls the shots.
_______
Are you ready to take wellness to the next level?
Here are 2 ways I can help:
1️⃣ WHO: Wellness directors who want to join 1% of wellness leaders
📌 WHAT: The Wellness Asset Academy
A 10-week online group programme where I guide you through my 7-step ESSENCE framework. Achieve higher pay and secure a genuine seat at the hotel’s big table—so wellness is no longer the most neglected area in the hotel.
→ Join the waitlist here.
2️⃣ WHO: Owners of small, independent hotels with a strong wellbeing focus
📌 WHAT: Asset Builder Mentorship
Exclusive 6-month 1:1 mentorship programme to master creating a wellness asset, build a proud team, and deliver transformative experiences for your guests.
→ Become a steward of true hospitality.
💡 Why work with me?
I know what works with wellness and I also know what doesn’t. I’ve made the mistakes so you don’t need to – saving you thousands of dollars on bad decisions.
✅ #1 best-selling author, global wellness expert
✅ 40+ projects in 20+ countries across Europe, Middle East and Asia Pacific
✅ Top brands: Abadía Retuerta, Four Seasons Hotels & Resorts, Accor, Six Senses Resorts & Spas
✅ Interviewed over 150+ hoteliers worldwide